10,000 Squats, No Rep

When it comes to skiing, nothing beats First Tracks on Vail Mountain. Being first on the top of the mountain with almost a foot of fresh snow and no one in your way…
What a way to start the day!!!
Of course by 1pm we must have done the equivalent of 10,000 air squats with definite high intensity dropping in forests and avoiding the rocks…
Oh, and 27,000 vertical feet of runs… Otherwise a Rest Day.

20121227-205743.jpg

This entry was posted in Travel. Bookmark the permalink.