Is Stress one of the Holiday Spirits?

This is supposed to be one of the happiest times. A random walk around a major mall will quickly dispel those illusions. Drivers seem to be at their wit’s end fighting for parking spots and some stores are reminiscent of black friday fury.
I didn’t think that WODs will become essential holiday therapy, but again I was proven wrong. Sometimes hurting some iron is exactly what is needed to balance karma in the universe…
Strength Wendler W3
– Shoulder Press 5×45%, 5×55%, 3×65%, 5×75%, 3×85%, 3×95%
MetCon “Balancing Karma”
5 rounds for time:
– 5 skin the cats
– 10 goblet squats 50lbs
– 15 box jumps 24″
– 10 V-ups
[11:18]