While CrossFit Totals are weightlifting benchmarks, there is no reason not to create an equivalent Gymnastics Total and Monostructural Total benchmark as well.
The format should be the similar to the classic, but going for max rep and not max load:
>> Max rep pushup + Max rep pullup + Max rep ring dip (all unbroken)
Other variations are endless (muscle-up+handstand pushup+rope climb)
Similarly, we could do this for running, rowing for max distance with a time cap.
– Max distance run in 10 minutes + Max distance row in 10 minutes
MetCon “Gymnastics Total”
Combined unbroken total of:
– Max pushups
– Max ring dips
– Max pullups
[133 reps]
Cash-out
– Row 1000m
by MetCon Photos (CC)
