I can’t imagine a better setting for Paleo living than the almost unlimited seafood, fruit, veggies and nuts as these are a given in the Bahamas. Yet astonishingly 80% of the food is imported, mostly processed food from the Mainland. Especially at the hotels.
The only veggies in the breakfast buffet were imported tomatoes… We were well compensated by the fish varieties, though I’m pretty sure the salmon traveled quite a bit to get here…
There is nothing like having a rest day while on vacation – I’m so ready for the morning CF/Basketball crew in the hotel box tomorrow…

TAMAS HEVIZI
My Other Blogs
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. My Home & Favorite Boxes
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- CrossFit Level 1 Trainer
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Contact: tamas @ rxthewod.com







