A Better Hotel Gym

It rarely happens that I run into a good hotel gym, in fact I stayed at the Marriott Marquis a dozen times before I realized what they had to offer. I could not drop in the Black Box today because of an early meeting and was pleasantly surprised at the hotel. Beyond the gym’s massive size (by hotel standards), hidden behind dozens of treadmills there are some gems: not one but 2 regular pullup bars, a C2 rower and at least ten different sizes of kettle bells. I have only seen KBs once in a hotel in Palo Alto before. They did have the smith machine instead of regular barbells but we can’t have everything, can we. I had to wait with my cleans until the evening back home…
Strength
Wendler Clean 5-5-5 [130+]
MetCon (W+M)
Tabata Kettlebells [95]
then
Tabata Stationary Bike [max level]
Cashout
100 burpees [1300 of 2000]