A good rest before tomorrow’s 12-mile (a Merrell and a Spartan back to back) mountain adventure race with some crazy obstacles and plenty of mud, I’m sure. Not that I ever quite understood what mud has to do with running, fitness or racing. But, there you have it. It is like orange juice and bagel. Someone decided long ago that sugar is for breakfast and noone ever since dared to break the spell… I have two races back to back and plenty of terrain so I’m quite pumped about it… Speaking of sugar, I’ve been trying to figure out how to adjust my 16-hour LeanGains fasting window to fit the race in. The compromise: I will have 6.5 miles in a fasted state and 5.5 miles in a fed state.
Reservoir next to the Fairmont Park race site
