Broadjumping on the Great Wall

Today is rest day before the CMC race tomorrow. And speaking of adventure running and grueling mountains I couldn’t help thinking of China… I have to admit last time I visited the Great Wall I made an error in judgement – I didn’t turn the hike into a proper WOD. (I know, I know, what was I thinking, right?…)  It needs to be corrected on the next trip.
I will pick the steepest section of the wall (Mutianyu, Simatai or Huanghuacheng) to be off for a riveting 5-miler to celebrate the occasion. My vision is outlined below:

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