I found an amazing box at CrossFit Munchen. It is inside an industrial site turned office complex. More importantly this area called Kult Fabrik transforms into a great restaurant / party scene at night. Still the workout the locals prepared for us was fairly devastating with 3 miles of sprints in the early summer heat… Munich is easily my most favorite city in Germany. The people are amazing, the city is vibrant, the architecture is astonishing and the food is outstanding. And I don’t even drink the beer that established ‘Oktoberfest’ in human consciousness…
CF Munich Endurance WOD
– 2 x 800m sprints
then
– 4 x 400m sprints
then
– 6 x 200m sprints
There was some rest in the sequence but I lost track…
