You can do anything for 20 seconds… That’s how Tabatas lure you in to their lair to teach you a lesson. To be fair, it is one of my favorites… I also finally dug out my Freebord to snowboard on asphalt now that this season gives us very little snow. More about that soon…
WOD “Tabata This”
5 rounds of 20/10sec Tabatas. Only the lowest score of each set counts.
– Rowing (calories)
– Air squats (reps)
– Pullups (reps)
– Pushups (reps)
– Situps (reps)
SCORE: 44
