This. Was. Rough. For some reason today’s challenge was super taxing. Maybe because Filthy50 shot my arms yesterday, or because work is going on full steam and all mental energies are focused on that. Or just maybe atlas stones, handstands and rope climbs are just a vicious trio. I think it is the latter…
WOD
3 rounds for time:
– 800m run
– 6 handstand pushups
– 4 atlas stone to shoulder
– 2 rope climbs 20′
TIME: 32:27
had to scale: abmat, 112lb atlas stone, 15′ rope
