There is no quick way of getting from Vail Valley to Philly especially if one has to drive through Vail Pass. 3 hours to Denver Airport, total travel with checking and luggage takes another 6… Then again, I wouldn’t trade the skiing days for staying at home. For super busy travel days here is my standby 5-minute no-excuses workout:
5-minute Travel WOD
– 100 pushups
– 100 situps
TIME: 5:02
