I’ve had achilles issues ever since I started CrossFit and it prevented me from doing double unders for months. Yet today I was able to complete a total of 175 double unders in a WOD. The truly magical transformation lies in a piece of nylon called RockTape. It’s a stretchable tape that can be applied to various painful areas, muscles and joints and in this case heels. I have no idea why or how it works but since my kinesiologist set me up with a 5-day regimen my heels are doing fantastic. I could only find them on the web. Awesome.
