Second benchmark workout in a row this week. This is fun. I love pullups and I’m warming up to the C2 rowers… Slowly.
Benchmark WOD “Rowing Nicole”
As Many Rounds as Possible in 20 Minutes:
– Row or Run 400 M
– Max Pull-ups
SCORE: 58 pullups in 5 rounds

My new friends, the C2 Rowers