Now that the hurricane scare gave way to the sun – I’m back to the normal work / wod schedule. Still have to get those leaves out of the pool, though…
WOD “Mary”
AMRAP in 20 minutes of:
– 5 handstand pushups
– 10 pistols
– 15 pullups
SCORE: 6
Scaled with two abmats on the handstand pushups and used a mat for proper form on the pistols. For what it’s worth pullups were RX… It is one more rep than my last “Mary” a month ago in Paris… Progress!!!
My first day in the office after almost 6 weeks on the road. I’m glad I picked a sunny day for this…
Sunny view from the office
