Daily Archives: September 23, 2011

3-month Anniversary – How Much Fitter?

As Philly is approaching the 6th week of its unexpected monsoon season I went on celebrating 3 months of unrelenting CrossFit addiction… It is always good to look back on progress especially in endeavors that are out to hurt us… … Continue reading

Posted in Benchmarks, Top Posts | Comments Off on 3-month Anniversary – How Much Fitter?