TAMAS HEVIZI
My Other Blogs
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. 
My Home & Favorite Boxes
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My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Tag Archives: Skills
Muscle up progression
This video really helps with the grip and the progression in the muscle up. TweetFacebookLinkedInTumblrStumbleDiggDelicious
Kipping pullup tutorial
I struggled with the rhythm of the kipping pullup after years of dead-hang pullups. This tutorial was the most useful I found. TweetFacebookLinkedInTumblrStumbleDiggDelicious
