After a week of SealFit and especially yesterday’s non-stop long WOD, it was time to take it easy. Not that the rest of the world in our global business would let us enjoy the holiday fully, but at least we got some great pool time with the family and various non-WOD activities from playing ball to swimming and chasing the kids.
And some independent recovery and planning time for the summer season of WODs, races and travels.
