Programming Skiing

It is that time of the year again when variety needs to increase and skiing, snowshoeing, hiking and other deep snow activities be added to the WODs.
We are off the Snowbird, my favorite mountain. The day will be spent on the slopes and the evenings as drop-in guests at CrossFit Sandy.
Hopefully this vacation allows me to heal my back muscles which sabotaged my 13.2 and 13.3 so far… I will call next week active recovery…
snbrd

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