Active Vacations and WOD Programming

A long skiing vacation turned out to be more of a challenge to programming than I thought.
First, alpine sports are not constantly varied enough despite my extensive efforts to switch around skis, boards and ski blades.
Second, doing a full WOD 2-3 times a week seemed to be the max next to the exhaustive workload on the steeps.
Third, it is somewhat disappointing that my first injury in 2 years came from skiing and not CrossFit. But then again, maybe it is testament to the safety of my chosen sport…
Back to Philly on a sunny day in Colorado with a couple of millions of fellow travelers. This latter fact seem to have totally surprised the airports and they could not handle the crowd well…
WOd BC

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