CrossFit Hotel

Even after a decade, travelers remain on the sidelines of the CrossFit revolution. If you travel constantly you are hard pressed to follow decent programming to get you to a sub-3 minute Fran, Grace or anything. Cannot get there with burpees alone. I tried…
No hotels stepped up to the challenge of serving our community and very few CrossFit boxes cater to destination travel, meaning getting a good chunk of their revenues from traveling drop-ins. CF Max Effort in Las Vegas, The Black Box in NYC are getting there… But how about DisneyWorld, Paris (seriously?), Rome and the Caribbean…
One day I am convinced I will walk into a hotel with a full-fledged box, pull-up bars, rings, ropes, medballs and all. With a coach. It would be so easy, much cheaper than current equipment and very profitable to all. Runners will find a replacement for their treadmills. Like roads…
Some hotels like being different like W, Hyatt Place and boutique brands. I was in Beijing at the China World Hotel once and the trainer could give me proper pointers on my olympic weightlifting… and had the full set of bars and plates to match. Can an entire chain make a move? Marriott? Four Seasons? Westin? Hilton? I’m ready to bring all my business travel to you… I’m ready. More importantly, so are half a million highly motivated athletes…
Recovery Day
Mobility Drills
Muscle Ups 20 [40 of 200]
CF Endurance Drills