Tabatas are very very tough. Enough said.
WOD “Tabata This”
Air Squat
Row
Kettlebell Swing (35#/55#)
Sit-up
Push-up
Tabata= 20 sec on 10 sec rest – 8 times for each exercise.
Counting only the lowest number of reps of 8 at each station. 1 min break between stations.
SCORE: 44 (35lb KB)
