WOD – 07.13.11 Angie 27:30 DC

Posted on July 13, 2011 by

What’s not to love about Angie? By the 30-35th pullup our brains figure out the kipping, even if we should ever forget….

For Time…

– 100 pullups
– 100 pushups
– 100 situps
– 100 air squats

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