Really tough WOD at CF KoP today primarily because handstand pushups – as I found out – are not my thing…
21 – 15- 9 reps of
– 30# dumbbell cleans
– handstand pushups
At least I can practice the handstand anywhere I go…
TAMAS HEVIZI
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
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Contact: tamas @ rxthewod.com
