Thanks for your visit today!
This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can.
My Home & Favorite Boxes
My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
- Finding Preferred Modality
- Putting the Long Run Back in CrossFit
- So What Can an Average CrossFitter Do?
- Top 4 Lessons from 4 Years of CrossFit
- The Disappearing Open Gym Drop-in
- Three Great Dropins in Asia
- Tabata Ski – Downhill CrossFit Style
- High Altitude Life
- Level 1 Cert – Paleo Style
- The 1000 WOD
Some of us tend to have a bias towards task priority (“for time”) and time priority (EMOM, AMRAP) workouts. Over the last 5 years I noticed my tendency to prefer certain programming styles. During my crazy travel schedule I experimented following programming from … Continue reading