TAMAS HEVIZI
My Other Blogs
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. My Home & Favorite Boxes
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My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Daily Archives: September 13, 2012
Cindy’s Butterflies
One way to improve technique is to do a lot of them. This came out loud and clear in today’s workout. Doing popular benchmark girl “Cindy” moved butterfly pullups from nice-to-have to necessary-for-survival. This may be the best way to … Continue reading
Posted in Skill Training, WOD
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