Ready for Games Week

Posted on July 11, 2012 by

As customer meetings line up in places like Toronto, New York, Cincinnati and Miami, I made sure no box gets left behind on our road tour… Of course this week everyone is glued to the Games as we try to figure out if ESPN3 is a real TV channel… Then again, I can take the Games anywhere on my iPad… The O-Course today was incredible!!! Got me pumped up for the Spartan Race…
Strength
Wendler Press 5/3/1 [120+] and Bench 5/3/1 [180+]
Endurance
Double Under Challenge: 500 reps
(standing at 1,850 of 10,000)

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