Home Advantage

After a weekend of snowboarding I got to skip the air squats today… Spring now starts the season of endurance training and some fun races…

1000m row

Clean Pulls @ 165lbs

25 pullups
50 situps
50 pushups
25 push presses @ 75lbs
TIME: 4:45

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *