64 Deadlifts

There is something inherently rewarding about deadlifts because of the amount of weight you get to move around. Today was a combination of one rep maximums then a high volume workout. Who says CrossFitters don’t do cardio?

1-10-1-20-1-30-1 Deadlifts
345/10×245/355/20×245/355/30×155/355 lbs,  WOD total=13,410 lbs

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