Category Archives: Travel

Rest Day in London

Posted on May 9, 2012 by RX

We can call it a rest day when I get to do 3 round trips in a day between Heathrow and Mayfair. It sure feels like a workout except it is work… It didn’t help that the Queen opened the … Continue reading →

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London Pub Crawl WOD

Posted on May 8, 2012 by RX

I don’t drink beer. This fact rarely matters except when I travel to places where the national pastime and social life centers around this beverage like in London or Munich. It seems this week I managed to have both on … Continue reading →

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Off Runway Workout

Posted on May 7, 2012 by RX

I’m back in the company gym between the two business trips. It’s best to take advantage of the equipment rarely available on the road: olympic barbells and C2 rowers… Also packing my bags with raw food snacks Navitas to get … Continue reading →

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Fighting Jetlag

Posted on May 4, 2012 by RX

Somehow 9.5 hours of time difference totally throws off all internal clocks in the body… Back on the ground the morning adjustment had to start in my basement gym before catching up on emails and calls. WOD “JetLag Buster” Row … Continue reading →

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Last Mumbai Day

Posted on May 3, 2012 by RX

Before my last day of meetings in India I made the best use of the hotel gym. Funny, they did have an olympic bar and they had plates, but they only fit their smith machine and not the barbell. While … Continue reading →

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