Category Archives: Travel

It is official. The best CrossFit drop-in ever goes to CrossFit SSC Sapporo and coach Logan’s fun group of CrossFit athletes and friends. The head coach at SSC is a former pro rugby player from New Zealand which became relevant … Continue reading →

On a good day (like in January), Sapporo would be an awesome ski town with ice sculptures, tourists and a general athletic and fun buzz. Unfortunately the ski season ended and the town is transitioning to its version of spring, … Continue reading →

Chikara Crossfit in Tokyo has power in its name and they live up to it. Today’s creative WOD was hard even though there was no time or score to keep. The workout took us back to the basics of Crossfit … Continue reading →

I won’t get to Chikara CrossFit in Tokyo until tomorrow morning but that did not stop me from doing their programmed WOD today while I was still in Korea. Crossing the Sea of Japan so to speak… There is nothing … Continue reading →

Finally CF Seoul opened up Monday morning and I got to drop in with some super friendly folks. The instructions were all in Korean and it reminded me of my high school Tae Kwon Do classes, except this was more … Continue reading →