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tamas @ rxthewod.com
I work in Tech and Private Equity.
I unwind with Family and CrossFit.
I am a CrossFit Level 1 Trainer &
CrossFit Olympic Lifting Trainer(Please refer to notices in footer)
Thanks for visiting today!
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Category Archives: Gear
CMC Mission Done
I finished the CMC race which is all I wanted out of this beautiful Saturday run. This was probably my most challenging and amazing race yet. All athletes were in top shape and very motivated which gave the race an … Continue reading
Posted in Competition, Gear
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Preparing for the Beating of a Race
The first time my chiropractor applied kinesiology tape to reconstruct me after a particularly vicious bout of a Hero WOD, the taping industry was still more focused on running and biking than CrossFit. If you are a runner or cyclist … Continue reading
Posted in Competition, Gear, Mobility
2 Comments
CrossFit Shoe Fetish
There are some great shoes designed specifically for the rigors of CrossFit. I have been trying 3 models to see how they hold up to the Constantly Varied… Not being a professional shoe scientist, I kept it simple and focused … Continue reading
Posted in Gear, Top Posts
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Practicing Olympic Lifts on the Road
When traveling halfway across the world most hotels are lucky to have a treadmill and a stationary bike. I tried asking for barbells but, well, you get the idea… It’s also hard to take a long PVC pipe on the … Continue reading
Posted in Gear, Travel
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Packed for CrossFit in China
I’m heading off to China tomorrow. For 1.3 Billion people there is only one CrossFit gym in China in Hong Kong… I think we can do better than that as a sport… At any rate I will make sure to … Continue reading
Posted in Gear, Top Posts, Travel
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