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tamas @ rxthewod.com
I work in Tech and Private Equity.
I unwind with Family and CrossFit.
I am a CrossFit Level 1 Trainer &
CrossFit Olympic Lifting Trainer(Please refer to notices in footer)
Thanks for visiting today!
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Author Archives: RX
CMC Mission Done
I finished the CMC race which is all I wanted out of this beautiful Saturday run. This was probably my most challenging and amazing race yet. All athletes were in top shape and very motivated which gave the race an … Continue reading
Posted in Competition, Gear
2 Comments
Broadjumping on the Great Wall
Today is rest day before the CMC race tomorrow. And speaking of adventure running and grueling mountains I couldn’t help thinking of China… I have to admit last time I visited the Great Wall I made an error in judgement … Continue reading
Posted in Competition, Travel
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Preparing for the Beating of a Race
The first time my chiropractor applied kinesiology tape to reconstruct me after a particularly vicious bout of a Hero WOD, the taping industry was still more focused on running and biking than CrossFit. If you are a runner or cyclist … Continue reading
Posted in Competition, Gear, Mobility
2 Comments
Orlando Without Mice
At least the tourist and convention side of Orlando seem to be resistant to any slowdown. It was pouring rain for days, humidity was extreme, the cab drivers were on strike, Disney transportation ditto – yet the town, the airplanes … Continue reading
Posted in Travel, WOD
2 Comments
CrossFit Life Lesson 19 – Choose Friends Who Challenge You
Over a decade ago I spent two years in Tony Robbins’ Leadership Program (which also inspired me to run marathons and change careers and run two startups). Tony used to quote Jim Rohn what I still consider the most important … Continue reading
Posted in Life Lessons
3 Comments
