TAMAS HEVIZI
My Other Blogs
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This is my Crossfit Journey.
I work in High Tech & Private Equity
I relax with Family and Travel.
I WOD wherever I go as long as I can. My Home & Favorite Boxes
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My CrossFit Certificates & Tests
- CrossFit Level 1 Trainer
- Primal Blueprint Level 1 Expert
- CrossFit Olympic Lifting Trainer
- CrossFit Endurance Trainer
- CrossFit Mobility Trainer
- CrossFit Judges Course
- CFDV Level One & Level Two Test
Contact: tamas @ rxthewod.com
Daily Archives: August 26, 2012
Setting up a Monthly WOD Schedule
Most CrossFit gyms do not publish their WODs in advance to keep their workouts interesting and varied. Since I travel a lot and work out of my home gym and 2 local boxes – it takes more thinking to make … Continue reading
Posted in Skill Training, WOD
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