Daily Archives: May 31, 2012

Unbroken

Posted on May 31, 2012 by

CFDV set a great new standard for the workout today: “unbroken”. As we learned, there is a world of difference between doing 20 reps of something when you can rest vs when you cannot. In fact the workout I remember … Continue reading →

Posted in Clubs, Skill Training, Travel, WOD | Comments Off on Unbroken